Anxiety Cat

lol forgot to say,

Therapy helps! When you build up the courage, and there’s nothing wrong with that taking a little time, I really encourage anyone who thinks they need it to talk to a professional. Personally I’ve found it very helpful. Talking to friends is great, but sometimes they just can’t understand as well as a councillor, or say just the right things.

As I’ve mentioned before, you can do this by talking to a school councillor, calling a hotline, or making an appointment with your GP. If you live in Victoria (Not sure if they are elsewhere) I know that EACH counselling is free, very handy.

Peace and shit,

-Anxiety Cat.

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    Therapy has helped me once I realized I was in the driver’s seat, not the therapist. That said, I’ve had a lot of crummy...

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