blog advertising is good for you Anxiety Cat | School starts in a week for me, and I am already getting panic attacks when I think about it. Is there anything that might help me face my first days back?

Anxiety Cat

Anonymous asked: School starts in a week for me, and I am already getting panic attacks when I think about it. Is there anything that might help me face my first days back?

Try and focus on the good things you like! For me that would be, getting to settle into seeing my friends every day again, new stationary, new classes, etc. I would also try distracting yourself with something silly, like getting a new pair of shoes you really love and every time you feel anxious in the first couple of days, just think about how bitchin’ your feet look. Haha, good luck to you my friend! ~~Anxiety Cat xx

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