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Anxiety Cat

Food for thought;

My anxiety isn’t too bad in general, today I had a strong coffee in the morning though and came pretty close to having a panic attack again over something very small.

A lot of you have mentioned in my ask that cutting caffeine out of your diets helped manage your anxiety- and I think today I’ve learned that lesson.

Just a suggestion! Give it a try if you think it might help you.

Love,
~~Anxiety Cat xxx

  1. germaican reblogged this from anxietycat and added:
    ^^ Definitely helps keep me from automatically going into panic mode over every little thing. I do drink a cup of yerba...
  2. laughingatyou25 reblogged this from anxietycat and added:
    I had to switch to decaf because I love coffee, but can’t handle regular coffee without having a panic attack.
  3. punsandpasserines reblogged this from princess-ravio
  4. princess-ravio reblogged this from anxietycat
  5. myatomscamefromstars reblogged this from anxietycat and added:
    I used to have a grande mocha frap and maybe a mini can of Coke every day and I just recently started getting panic...
  6. randomdaisy reblogged this from anxietycat and added:
    Yup! I find that, with my anxiety, I’m extremely sensitive to caffeine. Aside from the fact that the smell/taste of...
  7. acardcalledhope reblogged this from anxietycat
  8. hawkelf reblogged this from anxietycat and added:
    I’m so far on the bad side of the caffeine dependency/anxiety equation that I can use it to calm myself down in certain...
  9. opheliaswoe reblogged this from illischainsecho

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