"I don’t know about anyone else, but sometimes my fear of my own anxiety is just as bad as the regular anxiety. Having to go through an experience afraid that something bad will happen is just as painful as something bad actually happening. So when people try to tell me how there was nothing to be afraid of, because look nothing bad happened, I can’t help but roll my eyes, because they didn’t see how much the experience actually hurt."
A nervous hello from under the covers in vancouver, canada! (http://imgur.com/r/cats/WECnikA)