June 2012
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One last thing before my catnap:
I’m gonna do another Tips&Tricks post in the coming weeks! So if you have any methods you use to deal with your anxiety that work for you, please send an ask my way about it so that I can share it with everyone- it will no doubt benefit others who need it too.
You can read the first Tips&Tricks post here.
Thanks for being groovy,
~~anxiety car
vroom vroom
Anonymous asked: Hey i really need some help :/ Next week me and my family are going on holiday, and the journey is like... 16 hours or more or something. But... i hate planes, and i hate flying. Last time i was on a plane i had a panic attack and was all over the place, and this was only for a 1 hour flight with my school. Any tips? My mum said i'm too young to take sleeping pills :/ I don't think i can...
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